Prenatal & Postnatal Yoga in Bamnoli

Prenatal & Postnatal Yoga - Crystal Fertility and IVF Center, serving Bamnoli

Patients from Bamnoli regularly visit Crystal Fertility and IVF Center for Prenatal & Postnatal Yoga. Our clinic is at Dwarka Phase 1, Sector 23, New Delhi, serving Bamnoli along with the rest of Dwarka and South West Delhi. The information below covers what this treatment involves; use the contact details on this page for appointment timings and directions.

Once pregnancy is confirmed, whether through fertility treatment or naturally, prenatal yoga at our Dwarka Sector 23 clinic is available to support you through the pregnancy and, later, postnatal recovery. See our prenatal and postnatal yoga guide for more.

Prenatal Sessions

Focused on poses and breathing appropriate for pregnancy, adapted trimester by trimester, with attention to posture and comfort as the pregnancy progresses.

Postnatal Sessions

Gentle sessions aimed at gradual recovery after delivery, which we'd generally recommend starting only after your doctor has cleared you for physical activity post-delivery.

Both sets of sessions are run at our Dwarka clinic, so patients who conceived here can continue with a team that already knows their history through to delivery and beyond.

FAQ (Frequently Asked Questions):

Q: 1 Do you see patients from Bamnoli?
Q: 2 From which trimester can I start prenatal yoga?
Q: 3 When can I start postnatal yoga after delivery?
Q: 4 Are the sessions held in a group or one-on-one?

Helpful Resources

Dr. Nidhi Sharma

Medically Reviewed by

Dr. Nidhi Sharma, MBBS, DGO, DNB

Dr. Nidhi Sharma is a fertility specialist with an MBBS, a DGO in Obstetrics & Gynaecology, and a DNB, bringing over 20 years of experience in reproductive medicine. She leads the IVF, ICSI, and fertility preservation programmes at Crystal Fertility & IVF Center in Dwarka, New Delhi.

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