Fertility Supplements & Lifestyle Guidance in Dwarka
Supplement advice at our Dwarka Sector 23 clinic is given as part of a consultation, not as a generic list — what's useful depends on your test results and whether you're trying naturally or in an active treatment cycle. See our supplements and lifestyle guide for general background.
What Gets Discussed
- Correcting deficiencies actually shown in your blood work, rather than supplementing blindly
- Pre-conception basics like folic acid, where relevant to your stage
- Lifestyle factors — sleep, alcohol, smoking, caffeine — that have a documented link to fertility outcomes
We'd rather flag what's not worth spending money on than recommend a long list of supplements without evidence behind them for your specific case.
A Note on Over-the-Counter Products
Please check with us before starting any fertility supplement on your own, especially once you're in an active treatment cycle, since some can interact with medication or aren't appropriate at certain stages.
FAQ (Frequently Asked Questions):
Helpful Resources
Medically Reviewed by
Dr. Nidhi Sharma, MBBS, DGO, DNB
Dr. Nidhi Sharma is a fertility specialist with an MBBS, a DGO in Obstetrics & Gynaecology, and a DNB, bringing over 20 years of experience in reproductive medicine. She leads the IVF, ICSI, and fertility preservation programmes at Crystal Fertility & IVF Center in Dwarka, New Delhi.