Fertility-Focused Yoga Sessions in Dwarka
Fertility-focused yoga at our Dwarka Sector 23 clinic is offered as a gentle, supportive addition for patients going through treatment, not as a treatment on its own. See our fertility yoga guide for more on the sessions.
What the Sessions Involve
- Gentle, low-impact poses suitable during stimulation and after embryo transfer
- Breathing exercises aimed at reducing the stress that often builds up during a treatment cycle
- Sessions adapted to your treatment stage — some poses are avoided during active stimulation or post-transfer
These sessions are led with fertility patients specifically in mind, which is different from a general yoga class that isn't aware of what's appropriate mid-cycle.
Who Attends
Open to patients at our Dwarka clinic who are undergoing treatment and want a structured way to manage the physical and emotional load of a cycle, alongside — not instead of — their medical treatment.
FAQ (Frequently Asked Questions):
Helpful Resources
Medically Reviewed by
Dr. Nidhi Sharma, MBBS, DGO, DNB
Dr. Nidhi Sharma is a fertility specialist with an MBBS, a DGO in Obstetrics & Gynaecology, and a DNB, bringing over 20 years of experience in reproductive medicine. She leads the IVF, ICSI, and fertility preservation programmes at Crystal Fertility & IVF Center in Dwarka, New Delhi.